How to recover iPhone deleted SMS, Contacts, Call History/Log from iTunes backup files?

iTunes can backup most data on your iPhone. The backed-up information includes purchased music, TV shows, apps, books, photos and videos in the camera roll, device settings, Wallpaper, Mail, Contacts, Calendar accounts, app data, home screen and app organization, messages (imessage, sms and mms), ringtones and more.

Note: Media files synced from your computer are not backed up, but can be restored by syncing with iTunes.

For most iPhone users, the most important data you backup to iTunes are SMS, Contacts and Call Logs. Sometimes, if you accidentally delete some important text message, contacts or call history/log from your iPhone, you can still restore them back from iTunes backup files. The only problem is that iTunes does not allow you to access or browse the contents of your iPhone backup information. Fortunately, it’s possible to do it with several third-party application.

iTunes Backup Recovery is such a beneficial and qualified application that allow you to preview and restore the specific data iTunes backup for iPhone. The program can easily recover iPhone deleted SMS/Contacts/Call Logs from iTunes backup in the following simple steps:

Step one: Select iTunes backup file of your iPhone to scan.
Run the program on your computer, switch from “Recover from iOS Device” option to “Recover from iTunes Backup File” option.
And then all iTunes backup files of your Device that has ever synced to iTunes will be found and displayed on the computer. Select your iPhone and then click “Start Scan” to begin iTunes backup extracting process.

Step two: Recover iPhone deleted SMS, Contacts, Call Logs from iTunes backup files.
When the scan is over, the program will list all your iTunes backup iPhone files in the left pane.
You can view the details of the SMS, Contacts or Call Logs to decide which on to retrieve. Check the box in front of the specific items that you desire to recover then hit right-bottom “Recover” button to get back iPhone deleted files from iTunes backup.